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One of the biggest challenges that I face as a coach is overcoming people’s misconceptions about life coaching. There is an assumption that you need to have a ‘problem’ to see a coach. Not so, at all. While life coaching does focus on self-development and growth, it is NOT therapy or counselling. Neither does it READ MORE

Fear is an emotion that we all experience at some point in ourlives. It’s a natural response to perceived threats and dangers, helping usstay safe and make decisions that are in our best interest. But fear can alsobe a complex and multifaceted emotion, often intertwined with our ego—the senseof self and identity that we carry READ MORE

Coming soon!