I help you through a self-directed journey of personal mastery, especially if you have had a life changing event thrust upon you or are looking to make a change in your career, relationship or health to navigate these changes.
“Change is one of life’s certainties.”
When change is forced upon us by circumstances beyond our control we feel hopeless, resentful, depressed, rejected, the list goes on. Even when we are contemplating any kind of new direction ourselves; starting a business, starting a family, ending a relationship, our fears surface to give us self–doubt. But it is in these moments that we also have the opportunity to take a different view of our lives. By connecting to your inner being you can design your life as you want, not merely live by someone else’s rules
Life is not a series of compartments that operate separate of each other, an imbalance in one area has a knock on effect in other areas. Experience has taught me that it’s only through taking a holistic approach and acknowledging the synergies that exist between our physical, emotional, mental and spiritual being that we can bring about lasting changes. Through this approach, I help empower you to bring alignment to mind, body and spirit so that you can live the life that you truly desire, confidently and fulfilled.
The focus is to enable you to develop and implement strategies to achieve your desired outcomes by reacquainting you with your authentic self and reigniting your love for life.
FULL TRANSFORMATIONAL PROGRAMME
I will take you through a comprehensive 7 months long programme which has a strong Neuro-Linguistic Programming foundation, by the end of which you will have increased self-belief and trust in your capabilities through in-depth exploration.
SELF - DISCOVERY
This isn’t a theoretical programme. I will ask you to dig deep to find your own answers because you do have the answers to your life. I will arm you with tools and techniques that meet your needs to help you to find solutions to unleash your fearless Self, take responsibility for your life and live the life that you were meant to. The focus is to enable you to develop and implement strategies to achieve your desired outcomes by reacquainting you with your authentic self and reigniting your love for life.
YOUR PERSONAL CHEERLEADER
As your Personal Coach I’ll be there to support and celebrate you but I will hold you accountable. I will show you compassion and empathy but tough love too. I will hold up your vision when you wobble. I will place high expectations on you but they will be your expectations that I am holding you to. Most importantly, I will ensure that you have fun on this journey!
SHOW UP, DO THE WORK
Here’s the catch though, transforming your life is a process that takes COMMITMENT and internal WORK. There are no quick-fixes to undoing years of disempowering habits that have stood in your way until now. Who would you be in 6 months if you knew who you were? Who would you be if you were living a life that you had designed? Your investment in coaching is an investment in becoming the person you are meant to be. Knowing what you want and that you are deserving of it is the ultimate investment in your happy future. If you are as SERIOUS about changing your life as I am about helping you, then I would love to work with you.
COACH ONE ON ONE WITH ME
All one on one coaching is done online in a safe and supportive environment, at a time that is decided by you.
GROUP COACHING
Group sessions allow for 2 or more like-minded individuals with similar desires to come together in one place to get real and take action. As a group, it is expected that everyone practices respect, non-judgement and 100% confidentiality. Together the group will Grow, Share and Support each other.