Life Reset

WHAT YOU WILL GET

What you will get

6 x 60minute weekly ONE-ON-ONE PERSONAL sessions with me via Zoom, Skype or WhatsApp video.

High quality modules and Self-work notes with every session to reinforce your learning and for further reflection

Proven Tools and strategies

Private access to me via email/text or messaging in-between sessions to keep you on track

What we’ll cover with this programme

Take stock of where you are currently at and get specific about your life areas that need work

Learn the importance of Goal setting

Set out expectations and outcomes that you want to achieve with coaching to ensure your success

Create a blueprint for your Goals

Identify your support systems and chunk down your goal into achievable steps

Learn how change works, the obstacles Gain an understanding of how to bring about positive change

Learn to recognise and overcome your Fears

Understand your Needs and how to constructively drive your Actions and Behaviours to bring them into balance

Discover where your Beliefs came from, how they have shaped you and how to use them to guarantee your success

Banish those Limiting beliefs that have been holding you back Formulate new empowering beliefs to live by

Life Revolution

WHAT YOU WILL GET

15 x 60-75 minute ONE-ON-ONE PERSONAL with me sessions via Zoom, Skype or WhatsApp video

Sessions are held 2 x per month (Can be arranged weekly)

**This structured course requires deep reflection hence the advised 2 week gap**

High quality modules and Self-work notes with every session to reinforce your learning and for further reflection

Proven Tools and strategies

Private access to me via email/text or messaging in-between sessions to keep you on track

Certificate on completion to celebrate the new YOU

BONUS

One FREE session

2 x 30 minute private one-on-one calls with me, to use whenever you like throughout the 12 weeks!

What we’ll cover with this programme

Get specific about your Goals and create a blueprint for your life.

Identify your support systems and how to ensure achievement of your goals

Set out expectations and outcomes that you want to achieve with coaching to ensure your success

You want to change, you know that you have to, but something keeps holding you back! Learn how change works and how to overcome those obstacles to your success.

Learn to recognise and banish your Fears

Understand your Needs and how to constructively drive your Actions and Behaviours to bring them into balance

Discover where your Beliefs came from, how they have shaped you and how to use them to guarantee your success

Get rid of those Limiting beliefs that have been holding you back & Formulate new empowering beliefs to live by

Identify your Values, biggest drivers of action in your life and to use them to your full advantage

Create rules that empower you, help you live in alignment with your values and make it easy for you to feel good about yourself

Personal responsibility is the very essence of personal freedom. This session brings to life the saying “If it’s to be, it’s up to me”

Build and cultivate great relationships with effective communication. Learn the mind-blowing concept of Projection.

Stop the negative self-talk by asking yourself the RIGHT questions

Discover your Life Purpose

Frequently Asked Questions

FAQS.

How are sessions held?

Sessions are done via Zoom, Skype or WhatsApp video

How often will I have a session?

For the mini course, you will have one session a week for 6 weeks

The Life Revolution course is a deeply transformational course and sessions will be held every 2 weeks to allow time for reflection and work

Can I continue coaching with you after my programme ends?

Yes, I offer individual sessions should you want to continue coaching

Do you offer refunds?

No

Can I share my notes with others, friend, partner, child?

No, I use a licenced and proprietary system. Any notes given to you are for your personal use only and may NOT be shared with others